Lacrosse Nova Scotia 'Games Ready' Flight High Performance Program
Welcome all 2008-2011 birth year athletes to our 'Games Ready' FLIGHT off-season high performance program. This year, we are focusing our attention 'on the floor' for those athletes who will be age eligible for Canada Games 2025, including 1 year overage and 1 year underage to this mix. We will be continuing our U17 Flight 'in the gym' program at Proedge Gym for those whose birth year is 2008-2009. We are providing nutritional services and mental performance training services through the Canadian Sport Institute Atlantic to all players in this 'Games Ready' program.
Our high performance program is led by our highest qualified lacrosse coaches in NS, KJ MacNeil, our Technical Director (Competition Development Certified, a Master Coach Developer for Lacrosse Canada and a certified Personal Trainer) and Sean Carrigan, (Competition Development Certified Coach). Our provincial level competition introduction trained coaches provide support.
Full Flight registration for 2008-2009 athletes include 12 sessions, 18 hours of floor time, 14 weeks at Proedge Gym, a manual, flight branded lacrosse wear, plus nutritional services and mental performance training services provided by CSIA.
For all 2008-2011 athletes who want to register for the 'Games Ready' program, registration includes 12 sessions, 18 hours of floor time, branded lacrosse wear, plus nutritional services and mental performance training services provided by CSIA.
Girls and Boys (Coed) sessions will alternate early and late timing (9-10:30am or 10:30am-noon) on a month by month basis. Gym sessions will do the same.
Program Starts: Saturday January 6th 2024 (full calendar of sessions will be provided)
Registration Fees: Full program fee- $280, Floor only fee- $190
Floor time will be on Saturday mornings at the Gray Arena, 15 Monique Ave, Dartmouth.
Gym time will be on Sunday mornings at Proedge Gym, 36 Duke St, Bedford.
Registration Link:
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