High Performance Programs
Registration for 2026 Fall High-Performance Programs is NOW OPEN!
Link to Register: http://lacrossenovascotia.rampregistrations.com/
Sessions for each group are as follows:
- U13 Coed (Tuesdays, 6:30-8:00pm)
- U13 Female (Saturdays, 8:30-10:00am)
- U15 Coed (Saturdays, 11:30am-1:00pm)
- U15 Female (Saturdays, 10:00-11:30am)
- U17 Coed (Sundays, 12:00-1:30pm)
- U17 Female (Sundays, 1:30-3:00pm)
- Jr Coed (Wednesdays, 6:30-8:00pm)
- Sr./Jr. Women’s (Wednesdays, 8:00-9:30pm)
All programming will begin the week of October 4th and run for 11 weeks. All sessions will be located at the Gray Arena (15 Monique Ave, Dartmouth, NS).
Players should be registering in the age group they will be entering for the 2027 season. To help answer where your player may fall, please see the chart below with the birth years associated with each level.
| Age Group | Birth Years |
| U13 | 2015 & 2016 |
| U15 | 2013 & 2014 |
| U17 | 2011 & 2012 |
| Junior | 2006 to 2010 |
Due to a transition in credit card processors in RAMP, LNS is currently unable to process payments via RAMP. We hope to have this up by the end of the week, but when proceeding to payment, please select e-transfer for the time being.
- E-transfers can be sent to lacrosse@sportnovascotia.ca.
- When sending e-transfers, please indicate your player's name and the program registered for in the message field - e.g. "Player Name, U13 Coed Fall Program". This will help ensure that payments get applied to the correct accounts.
If you have any questions regarding specific program details, please contact KJ MacNeil (lacrossetechdirector@sportnovascotia.ca). If you have any questions regarding registration, please contact Caroline Covert (lacrosse@sportnovascotia.ca)
Sessions will focus on a variety of areas designed to help players develop their skills and understanding of the game, including:
- Athletic development
- Stick skills
- Individual skill development
- Lacrosse IQ and game awareness
- Team systems and concepts
- Offensive and defensive skills
- Transition play
- Goaltending development and coaching
This program is designed for players looking to take their game to the next level and continue developing their skills in a competitive training environment.
Please note: this program is intended for players with previous lacrosse experience and is not designed for new or beginner players
